AVAILABLE IN
PAARDEN EILAND & DIEP RIVER

JŠ Physio.png
_DSC2578.jpg

JULIA ŠMIGELSKIS PHYSIOTHERAPY

_DSC2699_edited.jpg

ABOUT JULIA ŠMIGELSKIS PHYSIOTHERAPY

Julia is a qualified sport physiotherapist with a MSc degree from the University of Cape Town.

 

After finishing her undergrad in Austria, Julia spent some time working in an Austrian private hospital with a focus on orthopaedic and neurological rehabilitation. When she returned to South Africa in 2014, she qualified as a neuromusculoskeletal physiotherapist, before completing her Masters in exercise and sport physiotherapy in 2021.

 

Julia thoroughly enjoys working with all kinds of orthopaedic patients and has a passion for outdoor and adventure sport. Her special interest is in climbing related physiotherapy, especially assessing and treating finger injuries, but also optimising climbing performance.

 

A physiotherapy session with Julia has a strong focus on identifying the underlying issue and tailoring a management plan to the individual patient or athlete, with their personal goals at the centre of continuing care.

JULIA ŠMIGELSKIS PHYSIOTHERAPY SERVICES

A Personal Approach

_DSC2388.jpg

FIRST SESSION

Putting You First

During the first 60min appointment, we will speak about your reason for coming to physiotherapy and discuss your treatment goals. We will then do a thorough assessment, after which we discuss your management plan. 

This session includes treatment and a tailored home exercise program.

FOLLOW-UP TREATMENT

Patient-Centered Treatment

Should you require ongoing therapy, these 45min follow-up appointments are for you. During these sessions we will follow and adapt our treatment plan, implementing a number of physiotherapy techniques and exercise interventions to help you reach your goal.

_DSC2888.jpg
_DSC2484.jpg

MAINTENANCE

Optimising Performance

In order to perform at the top of your game, your body sometimes needs a little assistance. 

These sessions are geared towards the uninjured athlete and include maintenance sport-massage and joint mobility techniques after a brief assessment.

Notepad

CLINIC HOURS

We’re Here When You Need Us

Monday 10:30 - 17:00 
Tuesday 10:30 - 17:00
Wednesday 10.30 - 17:00
Thursday 10.30 - 17:00
Friday 10:30 - 17:00

CONTACT US

18 Auckland St, Paarden Eiland, Cape Town, 7405, South Africa

0828584060

Thanks for submitting!

Unit 1, 23 Estmil Rd, Elfindale, Cape Town, 7800

COVID-19

Stay Home Stay Safe

During Covid-19 Alert Level 1 the practice is running under normal operations. The only exception applies to patients experiencing Covid-19 related symptoms, in which case a video consultation can be booked. 


Stay at home if you feel unwell. If you have a fever, cough, sore throat and/or difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. Source: World Health Organisation