Research | Julia Šmigelskis Physiotherapy

Julia Šmigelskis

Finger and hand injuries and fingerboard training characteristics of South African-based climbers

Julia Šmigelskis is a Masters student at the University of Cape Town, studying Exercise and Sport Physiotherapy. She is conducting a...

Julia Šmigelskis

Fingerboard Fact Finding Vol. 1

As I am currently busy with my Master Thesis, I am doing a lot of reading about fingerboard training. I often get asked: What protocol...

Julia Šmigelskis

What do young climbers know about finger injuries?

Source: Meyers, R. N., Hobbs, S. L., Howell, D. R., & Provance, A. J. (2020). Are adolescent climbers aware of the most common youth...

JULIA ŠMIGELSKIS PHYSIOTHERAPY