Julia ŠmigelskisOct 7, 20201 minFinger and hand injuries and fingerboard training characteristics of South African-based climbersJulia Šmigelskis is a Masters student at the University of Cape Town, studying Exercise and Sport Physiotherapy. She is conducting a web-...
Julia ŠmigelskisJul 14, 20203 minFingerboard Fact Finding Vol. 1As I am currently busy with my Master Thesis, I am doing a lot of reading about fingerboard training. I often get asked: What protocol sh...
Julia ŠmigelskisJul 9, 20201 minWhat do young climbers know about finger injuries?Source: Meyers, R. N., Hobbs, S. L., Howell, D. R., & Provance, A. J. (2020). Are adolescent climbers aware of the most common youth clim...
